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HYPER EXTENSION BENCH

£135.00 £120.00

Standing on the gym machine in an angled position, facing downwards, move your upper body up and down. It not uncommon to hold a weight at your chest to increase the intensity, but be careful to not rush this Adding weights too quickly can and often does lead to injury during this type of exercise.

Categories: , Product ID: 1922

Description

Standing on the gym machine in an angled position, facing downwards, move your upper body up and down. It not uncommon to hold a weight at your chest to increase the intensity, but be careful to not rush this Adding weights too quickly can and often does lead to injury during this type of exercise.

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